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Hi! I'm Lauren,

I guide teens to help them find solutions, create balance, and set goals that help them grow, not just survive

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Teen Life Coaching: It's not therapy; it's TLC for their future

What Life Coaching Is, And Is Not

It can be difficult to discern what is typical adolescent growth and what might require a little more TLC. 

As a Life Coach I...

👍 Help teens clarify the future they want and set goals that align with their values and aspirations.

👍 Empower teens to take the lead while guiding them with structure, insight, and accountability.
 
👍 Act as a partner, sounding board, and motivator, providing honest feedback and unwavering support.

👍 Customize tools and solutions based on the teen’s unique personality, challenges, and age.

👍 Focus on who you become in the process, not just the final goal, because growth is the real win.
 
​👍 Challenge teens to step up while creating a safe space for reflection, learning, and self-discovery.

As a Life Coach I am not...

👎 A psychologist, I don’t diagnose, prescribe, identify, or directly treat mental health disorders, though I fully support seeking that help.

👎 A one-size-fits-all coach. I don’t believe in cookie-cutter solutions; everything I do is tailored to each teen’s personality, goals, and maturity.

👎 An enforcer. I don’t dictate the path; I help each teen build one that fits them.



 

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WHAT TO KNOW ABOUT 

Lauren

I'm a teen life coach set out to help teens fight stress and anxiety, regain control of their lives, and feel excited about the potential of their future. 

I provide tools and strategies that help teens grow through these years, not just survive them. I believe self-growth can be fun!

When I'm not coaching, you can find me at a spin class, on my couch with a book, or covered in glitter from a cheer competition.

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Certification

I am a certified life coach through the Certified Life Coach Institute, an International Coaching Federation (ICF) - accredited program.

Bachelor of Arts, Washington State Univeristy

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Free Download!

Your teen's Inner Critic vs Inner Coach

Many teens struggle with an "Inner Critic" that fuels self-doubt and weakens their resilience. With your support, they can build an "Inner Coach" that promotes growth and success. This guide will help you identify negative self-talk in teens and provide strategies to shift their mindset.

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A Few *fun* Facts About Me

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My Approach,

Many teens are trapped in a cycle of panic, struggling to break through and take the steps they need to regain control, find balance, and mitigate stress. That’s where I come in, I’m a Teen Life Coach who’s here to help them ditch the doubt. I understand that between school demands, social media’s relentless perfection trap, friend drama, and leaping toward your future adult life, it’s easy to feel caught under the weight of the pressure. My job is to help teens get clear on what they want, build confidence, and give them the tools to handle life's curveballs - without the fluff, lectures, or outdated advice.

 

Throughout my years of working with teenagers, I have witnessed them accomplish incredible things. I've seen the unfiltered joy on their faces when they conquer their fears, and I've watched them self-regulate when gripped by panic. I've had the opportunity to hear how they perceive the world around them and how they grow in their ability to articulate their feelings to peers and adults. It has been a privilege to work with them to turn pressure into confidence, develop tenacity, learn to trust their authentic self, and embrace their full potential.

 

Think of me as your teen’s personal success strategist. We’ll tackle everything from goal-setting and self-discipline to confidence, boundaries, stress management, and anything else on their mind. The catch? I won’t tell them what to do. I help them figure out what they want and how to make it happen in a way that works for them. The teens I work with don’t just get through their teen years, they step into adulthood ahead of the game. 

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Ready to take the first step? Let’s chat! Book a free intro call, and let’s see how coaching can help your teen move onward and upward!

© Lauren Doll Teen Life Coaching 2025 all rights reserved
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