Contact | Lauren Doll TLC

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READY TO SEE CHANGES IN YOUR TEEN'S CONFIDENCE?

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Book an introductory call with me!

HOW IT WORKS

Get your teen from stuck to unstoppable in 3 easy steps

Schedule a free call with me to chat about your teen and see if we're a good fit!

1

We'll create an action plan based on your teen's unique needs.

2

Breath easier! I'll keep you updated on progress and how to help at home!

3

Want to walk into finals season with more peace and less panic? Use these quick tips to set yourself up for success as you start studying, and send me a DM for help on creating a proactive and effective study schedule that works for YOU! 📓📝 #teenmindset #finalszn #teenstresssupport #toolsforteens #calminthechaos

Want to walk into finals season with more peace and less panic? Use these quick tips to set yourself up for success as you start studying, and send me a DM for help on creating a proactive and effective study schedule that works for YOU! 📓📝 #teenmindset #finalszn #teenstresssupport #toolsforteens #calminthechaos

Doubt gets loud sometimes, especially when you’re doing hard things. But you’re the one who gets to decide what voice wins out. This is your reminder: you’ve got what it takes 🧡 #teenconfidence #anxietyhelp #yougotthis

Doubt gets loud sometimes, especially when you’re doing hard things. But you’re the one who gets to decide what voice wins out. This is your reminder: you’ve got what it takes 🧡 #teenconfidence #anxietyhelp #yougotthis

You’re not being “dramatic.” You’re not “too much.”
You’re doing your best to manage a lot, and sometimes, it gets messy.

Coaching helps you understand what’s happening in your head without shame.
It’s not about fixing teens, it’s about equipping them.

In my sessions, teens learn to:
✅ Name emotions
✅ Communicate clearly
✅ Regulate stress + self-doubt
✅ Build unshakable confidence

📲 Want to try it out? Schedule a free call with me - let’s talk.
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#TeenConfidence #InnerVoice #SelfTalkMatters #TeenSupport #RaisingTeens #MentalWellnessForTeens #CoachingForTeens #TLCforTeens #EmotionalSkills #ParentingTeens #TeenGrowth

You’re not being “dramatic.” You’re not “too much.”
You’re doing your best to manage a lot, and sometimes, it gets messy.

Coaching helps you understand what’s happening in your head without shame.
It’s not about fixing teens, it’s about equipping them.

In my sessions, teens learn to:
✅ Name emotions
✅ Communicate clearly
✅ Regulate stress + self-doubt
✅ Build unshakable confidence

📲 Want to try it out? Schedule a free call with me - let’s talk.
.
.
.
.
.
#TeenConfidence #InnerVoice #SelfTalkMatters #TeenSupport #RaisingTeens #MentalWellnessForTeens #CoachingForTeens #TLCforTeens #EmotionalSkills #ParentingTeens #TeenGrowth

Teens are harder on themselves than anyone else.
Helping them recognize that inner voice and shift it changes everything. How you speak to yourself is the first step to building confidence.

Want a FREE guide to reframing positive self-talk? Send me a DM! 🧡
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#TeenConfidence #InnerVoice #SelfTalkMatters #TeenSupport #RaisingTeens #MentalWellnessForTeens #CoachingForTeens #TLCforTeens #EmotionalSkills #ParentingTeens #TeenGrowth

Teens are harder on themselves than anyone else.
Helping them recognize that inner voice and shift it changes everything. How you speak to yourself is the first step to building confidence.

Want a FREE guide to reframing positive self-talk? Send me a DM! 🧡
.
.
.
.
.
.
#TeenConfidence #InnerVoice #SelfTalkMatters #TeenSupport #RaisingTeens #MentalWellnessForTeens #CoachingForTeens #TLCforTeens #EmotionalSkills #ParentingTeens #TeenGrowth

Most teens don’t lack potential, they’re just stuck in “I can’t.”

As a teen life coach, I help them build the tools and mindset to shift that to:
“I can figure it out.”

It’s not about doing it for them but equipping them to do it for themselves.

✨ Curious what that could look like for your teen?
Send me a DM, I’d love to chat with you.

#TeenLifeCoach #ConfidenceForTeens #ParentingTeens #EmpoweredTeens #GrowthMindset #TeenSupport #ICanFigureItOut #CoachingTeens #TeenConfidence #TLCforTeens

Most teens don’t lack potential, they’re just stuck in “I can’t.”

As a teen life coach, I help them build the tools and mindset to shift that to:
“I can figure it out.”

It’s not about doing it for them but equipping them to do it for themselves.

✨ Curious what that could look like for your teen?
Send me a DM, I’d love to chat with you.

#TeenLifeCoach #ConfidenceForTeens #ParentingTeens #EmpoweredTeens #GrowthMindset #TeenSupport #ICanFigureItOut #CoachingTeens #TeenConfidence #TLCforTeens

Building real confidence doesn’t mean ignoring the hard stuff. It means learning how to win small, show up messy, and believe in your own growth. 🚀

Save this for later, and send it to someone who needs it!

Building real confidence doesn’t mean ignoring the hard stuff. It means learning how to win small, show up messy, and believe in your own growth. 🚀

Save this for later, and send it to someone who needs it!

What does a teen life coach really do?
Spoiler: It’s more than just pep talks and positivity.
This is about building real skills that teens can use right now and for the rest of their lives.

Whether your teen is overwhelmed, overachieving, unsure, or somewhere in between… coaching might be the support they didn’t know they needed.

✨ Offering discount codes for anyone who wants to get started! Send me a DM!

#TeenLifeCoaching #ParentSupport #TeenMentalHealth #RaisingTeens #ConfidenceBuilding #LifeSkillsForTeens #CoachingThatSticks #PreventativeMentalHealth #SupportForTeens #TLCForTeens #TeenDevelopment #GenZSupport #GrowthMindset #EmotionalWellness

What does a teen life coach really do?
Spoiler: It’s more than just pep talks and positivity.
This is about building real skills that teens can use right now and for the rest of their lives.

Whether your teen is overwhelmed, overachieving, unsure, or somewhere in between… coaching might be the support they didn’t know they needed.

✨ Offering discount codes for anyone who wants to get started! Send me a DM!

#TeenLifeCoaching #ParentSupport #TeenMentalHealth #RaisingTeens #ConfidenceBuilding #LifeSkillsForTeens #CoachingThatSticks #PreventativeMentalHealth #SupportForTeens #TLCForTeens #TeenDevelopment #GenZSupport #GrowthMindset #EmotionalWellness

Starting TODAY, your teen can get the support they actually need, and you get a coach who meets them where they are! 🧡

I help teens gain confidence in 4 different ways:
🪩 3-Week Mindset Jumpstart: Aimless to Ambitious
🪩 6-Week Confidence Builder: Impulsive to Intentional
📱 TLC: Text Life Coaching
🪩 Custom 12-Week Coaching Plan: Chaos to Confidence

These aren’t one-size-fits-all. Each plan was built with real teens in mind.

📆 Programs start April 15!
Let’s find the right fit together, book a free intro call, or DM me with questions!

#TeenLifeCoaching #TeenSupport #ParentingTeens #TeenMentalHealth #ConfidenceForTeens #CoachingForTeens #LaunchDay

Starting TODAY, your teen can get the support they actually need, and you get a coach who meets them where they are! 🧡

I help teens gain confidence in 4 different ways:
🪩 3-Week Mindset Jumpstart: Aimless to Ambitious
🪩 6-Week Confidence Builder: Impulsive to Intentional
📱 TLC: Text Life Coaching
🪩 Custom 12-Week Coaching Plan: Chaos to Confidence

These aren’t one-size-fits-all. Each plan was built with real teens in mind.

📆 Programs start April 15!
Let’s find the right fit together, book a free intro call, or DM me with questions!

#TeenLifeCoaching #TeenSupport #ParentingTeens #TeenMentalHealth #ConfidenceForTeens #CoachingForTeens #LaunchDay

Every teen’s journey looks a little different.
But one thing’s the same: they all deserve someone in their corner.

These are real words from teens, honest reflections of what happens when coaching becomes a space to grow, not just keep up.

✨ Enrollment for my teen coaching programs opens tomorrow.
Whether you’re curious, unsure, or already planning to book, my DMs are open.
Let’s talk about what support could look like for your teen.

#TeenLifeCoaching #ParentSupport #RaisingTeens #MentalWellnessForTeens #TeenConfidence #RealTalkForTeens

Every teen’s journey looks a little different.
But one thing’s the same: they all deserve someone in their corner.

These are real words from teens, honest reflections of what happens when coaching becomes a space to grow, not just keep up.

✨ Enrollment for my teen coaching programs opens tomorrow.
Whether you’re curious, unsure, or already planning to book, my DMs are open.
Let’s talk about what support could look like for your teen.

#TeenLifeCoaching #ParentSupport #RaisingTeens #MentalWellnessForTeens #TeenConfidence #RealTalkForTeens

What if you could go from being impulsive to living intentionally?

That’s exactly what the 6-Week Confidence Builder is about.
Real skills teens will use now, and every time life gets loud.

From building self-confidence to managing stress (and actually knowing when to ask for help), each week stacks tools that help teens recognize how confident, capable, and in control they are.

✨ Enrollment opens on April 15. Free discovery calls are open now!

📩 DM with any questions or hit the link in the bio to schedule a chat.

What if you could go from being impulsive to living intentionally?

That’s exactly what the 6-Week Confidence Builder is about.
Real skills teens will use now, and every time life gets loud.

From building self-confidence to managing stress (and actually knowing when to ask for help), each week stacks tools that help teens recognize how confident, capable, and in control they are.

✨ Enrollment opens on April 15. Free discovery calls are open now!

📩 DM with any questions or hit the link in the bio to schedule a chat.

The truth is, coaching isn’t about fixing anything. It’s about offering teens support to build a plan *before* things feel overwhelming.

A space to build confidence. Sort through stress. Figure things out without any lectures or emphasis on what’s happened in the past.

If you’ve ever been curious about how coaching works, or if it might help you or your teen - I’d love to chat!

💬 My DMs are always open
📆 Or grab a free discovery call (link in bio)

The truth is, coaching isn’t about fixing anything. It’s about offering teens support to build a plan *before* things feel overwhelming.

A space to build confidence. Sort through stress. Figure things out without any lectures or emphasis on what’s happened in the past.

If you’ve ever been curious about how coaching works, or if it might help you or your teen - I’d love to chat!

💬 My DMs are always open
📆 Or grab a free discovery call (link in bio)

What if you could get a mindset reset in just 3 weeks?

This guided program isn’t about adding more to teens’ plates, it’s about helping them clear it.
Because let’s be honest: a lot of teens are overwhelmed, and running on autopilot, no matter how hard they’re trying to catch up.

That’s where my 3-week course comes in.
We cover the tools that matter most:
💭 Self-awareness
😌 Joy hacking
🧠 Reframing fear of failure
🎤 Positive self-talk
🎯 Goal setting they actually care about

It’s practical. It’s guided. And it’s built for real life.

Ready to learn more?
📥 DM me any questions
📆 Or grab a free discovery call in my bio

#teenlifecoach #mindsetmatters #confidenceforlife #teencoaching #highschoollife #teensupport #parentingteens #lifeskillsforteens #teenselfconfidence #resilientteens

What if you could get a mindset reset in just 3 weeks?

This guided program isn’t about adding more to teens’ plates, it’s about helping them clear it.
Because let’s be honest: a lot of teens are overwhelmed, and running on autopilot, no matter how hard they’re trying to catch up.

That’s where my 3-week course comes in.
We cover the tools that matter most:
💭 Self-awareness
😌 Joy hacking
🧠 Reframing fear of failure
🎤 Positive self-talk
🎯 Goal setting they actually care about

It’s practical. It’s guided. And it’s built for real life.

Ready to learn more?
📥 DM me any questions
📆 Or grab a free discovery call in my bio

#teenlifecoach #mindsetmatters #confidenceforlife #teencoaching #highschoollife #teensupport #parentingteens #lifeskillsforteens #teenselfconfidence #resilientteens

This isn’t a teen problem. It’s a tools problem.

Teens today are navigating a world that’s wildly more complicated than the one we grew up in, and they’re doing it under constant pressure to perform, fit in, and “figure it all out.” Between school, social media, identity pressures, and constant comparison, teens carry more stress than ever.
And it’s only getting heavier.

That’s where coaching comes in.

I don’t “fix” teens. I partner with them to build the mindset, habits, and confidence they’ll need to handle life now and as it grows more complex.

💥 Coaching isn’t therapy. It’s not a lecture. It’s a strategy.
And it just might be the game changer your teen needs.

💬 DM me to chat, or click the link in bio to book a free discovery call.

#TeenCoach #TeenLifeCoach #ParentingTeens #SupportForTeens #TeenMentalHealth #ConfidentTeens #LifeSkillsForTeens #TeensToday #ResilientTeens #TeenGrowth #TeenWellbeing #CoachNotCounselor

This isn’t a teen problem. It’s a tools problem.

Teens today are navigating a world that’s wildly more complicated than the one we grew up in, and they’re doing it under constant pressure to perform, fit in, and “figure it all out.” Between school, social media, identity pressures, and constant comparison, teens carry more stress than ever.
And it’s only getting heavier.

That’s where coaching comes in.

I don’t “fix” teens. I partner with them to build the mindset, habits, and confidence they’ll need to handle life now and as it grows more complex.

💥 Coaching isn’t therapy. It’s not a lecture. It’s a strategy.
And it just might be the game changer your teen needs.

💬 DM me to chat, or click the link in bio to book a free discovery call.

#TeenCoach #TeenLifeCoach #ParentingTeens #SupportForTeens #TeenMentalHealth #ConfidentTeens #LifeSkillsForTeens #TeensToday #ResilientTeens #TeenGrowth #TeenWellbeing #CoachNotCounselor

LD TLC coaching isn’t a lecture or a life lesson. It’s a guided plan, with actual steps teens can follow

My guided coaching tracks teach teens the real skills, they need to succeed.
🧠 How to think clearly
🎯 How to set goals that actually matter to them
🛑 How to stop spiraling over mistakes
💬 How to speak to themselves with confidence

Introducing my two guided coaching tracks designed specifically for teens who are ready to stop barely surviving, and start feeling more in control.

✨ 3-week Mindset Introduction
For teens who need a boost in mindset, motivation, and direction.
Topics: self-awareness, joy hacking, fear of failure, positive self-talk, and goal setting.

💪 6-week Confidence Builder
For teens who want deeper growth and stronger life skills.
Topics: self-confidence, boundaries, values, stress, and relationships.

Both are rooted in real conversations, not lectures. Real tools teens can use, right now, and for the rest of their life.

Enrollment for both guided tracks opens on April 15!
Want help figuring out which one’s right for your teen?
📲 DM me or book a free discovery call (link in bio)

LD TLC coaching isn’t a lecture or a life lesson. It’s a guided plan, with actual steps teens can follow

My guided coaching tracks teach teens the real skills, they need to succeed.
🧠 How to think clearly
🎯 How to set goals that actually matter to them
🛑 How to stop spiraling over mistakes
💬 How to speak to themselves with confidence

Introducing my two guided coaching tracks designed specifically for teens who are ready to stop barely surviving, and start feeling more in control.

✨ 3-week Mindset Introduction
For teens who need a boost in mindset, motivation, and direction.
Topics: self-awareness, joy hacking, fear of failure, positive self-talk, and goal setting.

💪 6-week Confidence Builder
For teens who want deeper growth and stronger life skills.
Topics: self-confidence, boundaries, values, stress, and relationships.

Both are rooted in real conversations, not lectures. Real tools teens can use, right now, and for the rest of their life.

Enrollment for both guided tracks opens on April 15!
Want help figuring out which one’s right for your teen?
📲 DM me or book a free discovery call (link in bio)

Hey, I’m Lauren 👋
I’m a teen life coach, but not the lecture kind. Think more real talk, and less TED talk.

I work with teens who are smart, funny, creative, and doing their best to hold it all together.
The ones who might *look* fine on the outside… but feel like they’re barely keeping it together.

My job?
To help them build confidence, life skills, and a stronger sense of who they are, so they can actually enjoy this part of life instead of just surviving it.

Coaching officially launches on April 15, and I’d love to tell you more about it.
💬 DM me anytime
📅 Or grab a free discovery call (link in bio)

#TeenLifeCoach #MeetTheCoach #ParentingTeens #LifeSkillsForTeens #ConfidenceCoach #TeenSupport #CoachingForTeens #YouthEmpowerment #FutureReady #RaisingTeens

Hey, I’m Lauren 👋
I’m a teen life coach, but not the lecture kind. Think more real talk, and less TED talk.

I work with teens who are smart, funny, creative, and doing their best to hold it all together.
The ones who might *look* fine on the outside… but feel like they’re barely keeping it together.

My job?
To help them build confidence, life skills, and a stronger sense of who they are, so they can actually enjoy this part of life instead of just surviving it.

Coaching officially launches on April 15, and I’d love to tell you more about it.
💬 DM me anytime
📅 Or grab a free discovery call (link in bio)

#TeenLifeCoach #MeetTheCoach #ParentingTeens #LifeSkillsForTeens #ConfidenceCoach #TeenSupport #CoachingForTeens #YouthEmpowerment #FutureReady #RaisingTeens

Life isn’t a straight line.
Especially not for teens.

It twists. It loops. It throws in challenges just when they think they’re catching up.
Without tools or support, it’s easy for those twists to dim their spark.

But that’s where I come in.
As a teen life coach, I partner with teens to turn pressure into progress and self-doubt into skills.

I help them build confidence.
I help them build momentum.
I help them build a future they’re excited to own.

✨ Teen coaching officially launches April 15.
📞 Book a free discovery call today, just send me a message to get scheduled
💬 DM me with questions

#TeenLifeCoach #ParentingTeens #ConfidenceCoach #TeenSupport #LaunchingSoon #LifeSkillsForTeens #RaisingTeens #RealTalkForTeens #YouthEmpowerment #FutureReady

Life isn’t a straight line.
Especially not for teens.

It twists. It loops. It throws in challenges just when they think they’re catching up.
Without tools or support, it’s easy for those twists to dim their spark.

But that’s where I come in.
As a teen life coach, I partner with teens to turn pressure into progress and self-doubt into skills.

I help them build confidence.
I help them build momentum.
I help them build a future they’re excited to own.

✨ Teen coaching officially launches April 15.
📞 Book a free discovery call today, just send me a message to get scheduled
💬 DM me with questions

#TeenLifeCoach #ParentingTeens #ConfidenceCoach #TeenSupport #LaunchingSoon #LifeSkillsForTeens #RaisingTeens #RealTalkForTeens #YouthEmpowerment #FutureReady

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© Lauren Doll Teen Life Coaching 2025 all rights reserved

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